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A Note from Juhi Singh Sleep is nature’s remedy for the body’s habitual need to regenerate itself for the coming day. However, in today’s busy society it can often be difficult to find that important space where we can switch off our minds in readiness for a good night’s sleep. Indeed for some, rather than providing a reprieve from the anxieties of the day, the onset of night can become a prelude to endless hours of restlessness.
Through my own personal experience and years of working with numerous patients, I have developed a thorough understanding of this debilitating condition. My motivation for creating ‘until tomorrow’ was to provide a surprisingly large number of people that suffer from insomnia with a simple, natural method for achieving restful sleep. Through the combination of soothing music and gentle instruction, these audio tracks gently guide the listener through deepening stages of relaxation and ultimately to a place where sleep can finally rush in. |